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Productivity Steroids
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I discovered this exercise when I was more productive on a spirit airlines flight 0 legroom and a fully upright back than my Herman Millar Chair + Standing Desk Combo.
I call it Airplane Mode.
Think of this as natural Adderral.
Set Airplane Mode: 3 Simple Steps
Turn off internet on your computer (airplane mode)
Turn off internet on your phone (airplane mode)
Turn off TV
Set a Timer for 3 Hours.
And now do work. If you need internet for your task, then do an important task that doesn’t require internet.
Best practices
Assign the task in full the day before. Otherwise emotional impulse to do something will take over and instead of doing an important task, you do a task that gives you dopamine that you did that task
Do task first thing in the morning. BEFORE the first phone pickup. I’d suggest taking a quick walk outside then going right into it with a cup of water, coffee, or tea.
I’d recommend downloading music beforehand that you can work to. I like Lo-Fi Beats, Binaural Beats, Drone Therapy, or even Light EDM on Spotify
You can be 85 and retired, 16 and taking a driver’s test tomorrow, or 53 and on your 27th year at your Law Firm.
No matter the age, demographic, or life situation — you have important work that needs to get done and doesn’t require internet. It’s not rocket science.
You will thank yourself later.
My most recent task was a 6 hour video edit for my Carmine’s Pizza video coming out in a few weeks. Would have taken 12 hours with internet.
All the best,
Jack
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